Weight 209.5 pounds. Loss of 5.5 pounds over two weeks.
It's been two weeks since I've posted an entry. There seems to be less and less time for writing these days. Preparing report cards and getting ready for parent conferences takes priority over almost everything at this time of year.
The weight continues to come off and I am grateful for that. Because the losses are continuing to be more than expected, the thought that my scale is off keeps creeping up on me. As I blogged last time, the solution would be to weigh something like an unopened bag of flour or sugar to provide a quick answer. However, I'm still trusting that the numbers are right. Is this denial or just positive thinking?
I managed to survive Halloween with all the candy and goodies offered to me at my classroom Halloween party. One holiday down and two more to go. This is my absolute favorite time of year where three holidays are crammed into the space of three months. It will also prove to be the most challenging time this year. I am determined to enjoy Thanksgiving and Christmas, including a few goodies, but don't want to overindulge as in the past.
I met my three weight loss goals for October and feel good about that. The next step would be to set some new ones. So here goes. By November 30th these are the goals I will meet.
1. Elliptical - 15 minutes at Level 3.
2. Treadmill - 45 minutes at 3.6 or higher.
3. Loss of 10 more pounds.
These seem to be reasonable goals while still challenging. In terms of the other goals (decorating my living room and cleaning my garage and spare room) I didn't fare so well. I even had a friend offer to help me with the decorating and I've put off calling her. I'm not sure why decorating seems to be such a huge challenge that I don't even want to begin. So, I will set a very short term goal - by this Sunday, Nov. 14th, I will call my friend and set up a time for her to come over and give me some tips. There. Now it's in writing and published so I'll have to do it or face coming back here next week and admitting failure once again.