Wednesday, July 20, 2011

How Fast the Time Flies!

Post #42 Current weight: 170 pounds. Total pounds lost 89.
Today is the one year anniversary of my first blog entry. I guess it's kind of pathetic that it's only post #42. My last entry was on January 31st. After that, I just gave up on trying to come up with stuff to write about and quit. However, luckily, I did not quit losing weight. Since last July when I weighed 259 pounds, 89 pounds have been shed. My total weight loss is actually 100 pounds. My heaviest weight was 270 pounds. That was a few years ago. It scared me to be so close to 300 pounds and I lost about fifty pounds. Some of that weight had been put back on when I began this latest attempt. It hasn't been as hard as I thought it would be, but it hasn't been a picnic either.
Counting calories is still a major part of my life and I keep them between 1200 and 1300 a day. Hitting the gym five mornings a week is the norm. At this time I spend an hour on the treadmill at speeds between 4.3 and 4.5 mph. I've worked with weight machines off and on (mostly off) also. This is an area where my discipline needs to develop. I still hate those things.
Thankfully, good health is a blessing I continue to enjoy. My health is so much better than I deserve. God must surely like me, to keep me this healthy when I've spent most of my life trying to ruin it in one way or another. Thank you for your patience, Lord.
So, I'm going to take another stab at this blogging thing. I want to learn a little bit more about how to "fancy" it up a bit. There must be a "Blogging for Dummies" book out there with my name on it.

1 comment:

  1. Wow Jennifer! I had no idea. I guess I haven't seen you for a while. Congratulations on your accomplishment. Reading this is very motivational. I've been struggling with my weight (again) the last few months. Your post is perfect timing.

    I've been a daily blogger for the last three years... Let me know if I can help. Please keep motivating me on the exercise and weight loss.