Weight 207 pounds, gain of 1/2 pound
I guess gaining a half pound over the Thanksgiving holiday isn't too bad. I'm thankful that it was a small gain after the way I ate on Thanksgiving. I was determined not to snack my way through the day and did very well until I went to my sister's house to help her get the dinner prepared.
She had all kinds of great snacks put out. For awhile I avoided them, but eventually gave in and had a few which led to more and more and more. By the time dinner rolled around I wasn't even really hungry, but I ate anyway. For the first time in months I walked away from the table feeling stuffed. I'd forgotten how awful that feels.
My mistake, I think, is that I didn't really have a plan for how to deal with all the good food that would be set out. I'm not exactly looking forward to Christmas, but will definitely have to have a battle plan to deal with the food on that holiday.
Another challenge at this time of year is Christmas baking. I have six mother helpers in my classroom to give gifts to this year and I always set out a spread of various foods (both healthy and not so healthy) as my Christmas gift to the school staff. So that means lots of baking in the next three weeks. As baking is the least expensive of gift options, that is what I choose to do. I also love to bake and it's something I don't do much of during the school year because I don't have the time. The one ray of light in all of this is that I baked chocolate covered carrot cake bites and after sampling a few of them, put them in the freezer and haven't touched any in days. I'm hoping I can keep this up as I finish my baking.